Monday, November 17, 2014

Keeping my eyes forward...

So I am keeping my eyes forward no looking back at the past...  In order for me to get this weight off I have to forget what mistakes I have made in the past..  I worked hard this week to keep within my points on weight watchers and if I had the snack fever in the evening to make it fruit.. 
I am still working on getting my water intake each day...

Put more money where my mouth is at Curves we have started our annual Turkey Trot which will last until Dec. 31st...  We all put in $10 so whoever loses or maintains we get to split the money pot...  Last year I just maintained which isn't bad but I am really hoping and trying to lose this year...

On Nov. 3rd I set a goal for myself to lose 5 pounds by my first WW meeting of 2015 on January 5th... I am headed in the right direction on:

Goal to lose 5 pounds from Nov. 3rd-January 5th

Pounds lost (Nov. 10th) -1.00
Pounds lost (Nov. 17th) -.6

WooHoo... I have lost 1.6 pounds lost of my 5 pound goal...

I WILL MAKE THIS GOAL.....

Monday, November 10, 2014

Goals and putting my money where my mouth is...

So here it is people....  I CAN DO THIS WEIGHT LOSS!!!  So I am putting my money where my month is...  Last week I made a small goal for myself to lose 5 pounds by the end of this year...  If I lose more that's awesome but I will make that goal...
I am also putting my money where my mouth is too...  Starting tonight I will be doing the Band Mom Biggest Loser for 4 months and starting on my Monday at Curves I will be doing our annual Turkey Trot until the end of the year... So sometimes you just have to put your money where your mouth is and get off that train of excuses...

I am happy to say that today I weighed at WW and lost 1 pound of that 5 pound goal so I am pressing on to next week....

Monday, July 28, 2014

Take what I can get....

Yes today is my birthday and I made it to WW this morning.. I weighed in was down .4 pounds its only a little bit but I will take it and go with it...  At this point in my journey I am taking what I can get in terms of weight loss..
If I am down at the start of the meeting my spirits are always lifted when I leave the meeting... I am always glad that I stay for that 30 minutes of tips, laughter, celebration and encouragement.. I look at the ladies who have made lifetime and kept it off that is going to be me one day too...  I am going to have to work really hard this week with it being my birthday  week...  My husband and I are going to dinner Friday night at a Brazilian steak house where its all you can eat and it just super yummy...  Think I will hit the salad bar first so I am not as hungry... Than its concert time so there is always yummy snacks there too... 
I am trying something new with my water each day...  Sometimes I have a hard time remembering how many I have drank during the day... So I got some bright rubber bands around my water bottle and every time I fill it up I take one off that way its a visual reminder of how many I have left for the day....  Its the little things I think like that will help me out...

Tuesday, July 22, 2014

Press On

So I am really going to try to be better about staying up with my blog through out with journey..  I think its good to put my feelings whatever they may be down in writing..    So I wrote my last entry in the middle of the week and so I was really expecting much when I step on the scale on July 14th when I weighted in...  So I got on the scale on that day it said I was down 3.6 pounds oh my goodness I was so over joyed that was the biggest loss I had seen in a long time...  I was thinking finally things are looking up...  Yes I was on a bit of a high thinking wow I got this going now..
So that next week I was tracking things really trying to get another good number on the scale again..  So I stepped on the scale yesterday and it said I had gained 2.2 pounds...  I was thinking are you kidding me I tried harder this week than last and this is all I have to show for it is to gain... So much of me just wanted to get my stuff and walk out right than and quit...  I was thinking why am I wasting money each month in coming to meetings and working out if nothing is changing on the scale...
I was thinking I take one step forward just to get pushed back several steps and feel like I am not making any process..  Ok I stayed for my WW meeting but cried during most of the meeting and even when I left the meeting I called talked to my husband told him I just wanted to quit he was like you will be so mad at yourself if you quit....

So yes if I did quit I would be so very upset with myself and would probably gain back all that I have lost so far...  So I am just going to press on with this journey and I can say its probably one of the  hardest things in my life I had done so far...  I am really working on getting my water in each day of half my body weight in water..  I should be drinking six of my 22 oz  glasses of water well yesterday only got 5 in but I am not going to be myself up about it either...  I am really on working on not snacking at night because sometimes its not that I am hungry just that I am bored or thirsty... 

So I am pressing on this journey of mine and no turning back not saying I won't have those moments but I am looking forward.. 
Philippians3:12-14 (message version) says:
I'm not saying that I have this all together, that I have it made. But I am well on my way, reaching out for Christ, who has so wondrously reached out for me. Friends, don't get me wrong: By no means do I count myself in the expert in all of this, but I've got my eye on the goal, where God is beckoning us onward to Jesus. I'm off and running, and I'm not turning back.

I believe God is teaching me things about myself as I go on this journey of weight loss and the may thing right now is to lay it at His feet... 
I love this song I am fixing to share with you...  Its Building 429- Press On

Thursday, July 10, 2014

Totally honest post....

Wow I am starting to wonder if I will ever get this weight loss right...  I hit my 70 pound mark in November 2012 ever since than I have played this nasty game of loss to gain now I have put 12 pounds on that I had already lost...  I feel like I am running up hill but keep sliding down faster than I am getting up that hill...  I really just want to make it to the top of that hill and a victor..
I  have the most horrible self esteem about myself and have for my whole life...  When I look at myself I feel totally grossed out about my body...  I for the most part don't buy clothes for myself unless I have too anymore...  I hate going to try on clothes because nothing fits right or it just looks too small on me...  So for the most part I don't dress up because I don't like the way I look right now..
During my first marriage I heard a lot that I was a loser, fat cow and that no one would ever love me because I didn't deserve it... Even though that marriage has been over for a long time when I get down I still hear those words ringing in my ear and I start to feel that way about myself...  Why do I keep letting it pull  me down???

I have the most wonderful husband he loves me now matter what my size is and tells me I am beautiful all the time...  Since we have been married I have put on around 100 pounds...  I totally don't feel like that isn't  fair to him at all or to our children...  I want to be around to grow old with him and see our children grow up....  I want to go shopping for clothes look at myself in the mirror and think wow I look great...  I want to be able to get on an airplane without people looking at me and thinking I hope that fat girl doesn't sit next to me...  Would love to have another baby but want to be at a healthy weight I think it would make it a lot easier...

I want all these things and want to get to the top of that hill with victory.....

Tuesday, March 18, 2014

Idol Worship...

So why can't I get this weight loss journey right and why right now do I feel like I am moving faster backwards instead of moving forward .....  That is the question that I have been beating myself up over for so very long... So in November 2012 I had lost a total of 70 pounds I was on top of the world thought I could do anything not saying I can't but I believe that's where I lost my focus and started to think I could do it on my own and truly not on purpose but put God in the backseat and not in the front seat where he should be all the time...

So I have struggled with my weight my whole life its just been a roller coaster of loss and gain it really has to stop...  So all this time I really couldn't put my finger on it and figure out why I was always turning to food...  So I recently started reading a book talking about idols in our lives and how we let them take over our heart...

The idol I worship in my life is FOOD I turn to it when I am happy, sad, scared, lonely, to mourn and to celebrate....  When I should be turning to God for this times in my life I am turning to food so that makes it an idol in my life and it must be torn down there is no room for it in my life....
When I let the food idol to rule in my life it gives Satan  a stronghold in my life and let me tell you he takes full advantage of this time too...  So I bow down to the idol of food and worship at its alter at that time its wonderful... 

So after all my worship of food it comes time to step on that scale and face the music...  I step on that scale to only see the number going in the wrong direction than Satan has me where he wants me...   I begin to think what a loser I am, how I am just wasting time and how I can't do get this right...
I want to be healthy for myself to be around for my family and in order to do that the idol of food has to come down in my life...  Those times that I turn to food for comfort or celebration are times for God...  No saying I can't have a bit of cake to celebrate or a meal to mourn with someone but above all that has to be God...  That place in my heart belongs to God and I have to stop giving it to the idol of food...

I am worth it and God deserves that place in my life....