On April 23rd I got my 16 week hands for attending 16 WW meetings.. So far I have made every meeting since I joined WW on January 8th... I love my WW meetings they are such an awesome support and encouragement each week... My WW leader Julie is a great leader and very supportive... Its awesome to be around people who are on the same journey you its so awesome to be able to get ideas from my WW buddies..
I had a week when I did gain a pound I didn't like to see that gain on the scale but I was bound not to let it get me down... Any other time I was losing weight then had a gain it would always get to me and I would binge on food... This time I just put it behind me and moved forward to the next week and did I ever get over it the next week I lost 5.2 lbs (WooHoo..)...
Yesterday (May 21st) I finally hit my 10% goal, since January 8th I have lost 10% of my total body weight and let me tell you it feels awesome... I was checking my Curves Smart on Monday after my workout since my progress has been good so far it will be moving me up a fitness level, so far in the 30 minutes I workout with Curves Smart I am burning between 350-457 calories for that 30 minute time..
I am excited Wednesday to being my next level with Curves and to keep increasing all that I can do from today on....
After I hit my 10% goal, I was asked what I was working toward next... I still have a lot of weight to lose so I think I will break my goal into lots of little goals... I am going toward the next 5% which is about 15 pounds I believe if I make little goals for myself it will keep me from looking at the big picture all the time...
I am sure everyone knows that I have a lot of weight to lose and I am going to make my goal... At this point I haven't set my ultimate goal of what I want to weigh, I have the range of what is a healthy weight which is between 101-135pounds... Right now I still have about 185 pounds left to lose, I still have a long journey ahead of me but with God, family and friends I WILL make this goal....
