Sunday, March 11, 2012

Biggest Challenge...

So my biggest challenge I knew I really would have to work on with my weight loss would be my eating late at night...  My eating at night could range from several different foods from a bowl of cereal, cookies, ice cream and even a meal....
A lot of this eating at night would be around midnight, so I would have myself a snack and then straight to bed...  This is a horrible habit I have had way to long and I know has been one thing that has caused me to gain so much weight...
So when I decided to start my weight loss journey I knew that was one issue I would have to address and overcome if I wanted to have success in losing the weight...
One rule I have made myself is that all my eating stops at 10pm don't get me wrong it hasn't been easy there have been several times I have been up late gotten bored and really wanted to go into the kitchen to eat...  But one thing I really never did before was to stop and think before I went into the kitchen... 
Now I think to myself am I really hunger or am I just bored??? 

Of course the answer is I am really not hunger just bored so when I have stopped to think about it I can really keep myself out of the kitchen...
I feel so much better when I go to bed now not having that huge dark cloud hanging over my head saying "why did you eat that again"....

I believe Satan finds things in our life that make us stumble and then he works on wearing us down with that part of our life...  Well of course when we give into that part of our life we feel horrible ....

So I know even if I do stumble and fall then God will pick me back up to put me back on the path he has before me.

Love this song....





Thank you God for giving me the strength I need to face this challenge...

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