This summer with all the busyness in my life I have discovered one thing about me and my weight loss journey... First and foremost one thing I have found out something I do in my life is self sabotage... When I loss weight then that week I guess I am so much on cloud nine about the lose that I will self sabotage myself and the next week I will usually gain..
Then when this self sabotage happens I gain the next week I feel horrible about myself and really just want to give up... But I know I can't give up because I really really want to reach my goal for myself...
So my self sabotage then leads to feeling like a hamster on a wheel that I can't seem to gain any ground or almost like the game I would play as a child which was candy land...
You remember that game with one step forward and then two steps back, that is truly how I feel a lot of the times.. If I don't get myself off of that hamster wheel and self sabotage then I will never get to my goal weight... I WANT TO GET TO MY GOAL WEIGHT....
So I am simply asking all my friends and family to pray for me as I continue on this journey... I want to see out to my goal..
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